How many calories are in Creamy Penne Pasta?
Creamy Penne Pasta contains 310 calories per serving (16% of the 2,000 kcal daily value), with 1.5g fat, 62g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Penne Pasta
Nutritional value of Creamy Penne Pasta per 100 grams
What's inside Creamy Penne Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 200g | 155 kcal | 5.5g | 0.8g | 31g |
Where do the calories in Creamy Penne Pasta come from
How Creamy Penne Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 11g | 22% |
| Fat | 1.5g | 2% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Penne Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Penne Pasta
How many calories are in Creamy Penne Pasta?
A full serving of Creamy Penne Pasta contains approximately 310 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 155 kcal.
Is Creamy Penne Pasta good for weight loss?
Creamy Penne Pasta has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Penne Pasta?
A serving of Creamy Penne Pasta provides about 11g of protein from a total serving weight of 200g. That is 5.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Penne Pasta calories?
The easiest way to track Creamy Penne Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Penne Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Penne Pasta with Tomato Sauce and Cheese | 180g | 270.0 | 9g | -40 kcal, less protein |
| Penne Pasta | 120g | 432.0 | 14g | +122 kcal, more protein |
| Penne Pasta Stir-fry | 150g | 210.0 | 7g | -100 kcal, less protein |
| Penne Pasta with Tomato Sauce | 180g | 270.0 | 9g | -40 kcal, less protein |
| Penne Pasta | 200g | 314.0 | 11g | +4 kcal, same protein |