How many calories are in Creamy Penne Pasta?

Creamy Penne Pasta contains 310 calories per serving (16% of the 2,000 kcal daily value), with 1.5g fat, 62g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Creamy Penne Pasta

Total weight: 200g
310.0
kcal
11g
Protein
1.5g
Fat
62g
Carbs

Nutritional value of Creamy Penne Pasta per 100 grams

155.0
kcal
5.5g
Protein
0.8g
Fat
31g
Carbs

What's inside Creamy Penne Pasta

Ingredient Amount Calories Protein Fat Carbs
penne pasta 200g 155 kcal 5.5g 0.8g 31g

Where do the calories in Creamy Penne Pasta come from

4%
80%
14%
Fat 4% Carbs 80% Protein 14%

How Creamy Penne Pasta fits into your daily diet

Nutrient Amount % Daily Value
Calories 310 kcal 16%
Protein 11g 22%
Fat 1.5g 2%
Carbs 62g 21%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Creamy Penne Pasta

🏃
Jogging
31 min
🚴
Cycling
36 min
🚶
Walking
72 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Creamy Penne Pasta

How many calories are in Creamy Penne Pasta?

A full serving of Creamy Penne Pasta contains approximately 310 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 155 kcal.

Is Creamy Penne Pasta good for weight loss?

Creamy Penne Pasta has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Creamy Penne Pasta?

A serving of Creamy Penne Pasta provides about 11g of protein from a total serving weight of 200g. That is 5.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.

What is the easiest way to track Creamy Penne Pasta calories?

The easiest way to track Creamy Penne Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Creamy Penne Pasta compare to similar meals?

Meal Weight Calories Protein compared to this
Penne Pasta with Tomato Sauce and Cheese 180g 270.0 9g -40 kcal, less protein
Penne Pasta 120g 432.0 14g +122 kcal, more protein
Penne Pasta Stir-fry 150g 210.0 7g -100 kcal, less protein
Penne Pasta with Tomato Sauce 180g 270.0 9g -40 kcal, less protein
Penne Pasta 200g 314.0 11g +4 kcal, same protein