How many calories are in Roasted Chicken Thighs?
Roasted Chicken Thighs contains 500 calories per serving (25% of the 2,000 kcal daily value), with 39g fat, 2g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Thighs
Nutritional value of Roasted Chicken Thighs per 100 grams
What's inside Roasted Chicken Thighs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken thighs with skin | 180g | 211.1 kcal | 18.9g | 15g | 0g |
| Cooking oil/fat from roasting | 12g | 900 kcal | 0g | 100g | 0g |
| Garlic and herb garnish | 4g | 300 kcal | 25g | 0g | 50g |
Where do the calories in Roasted Chicken Thighs come from
How Roasted Chicken Thighs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 34g | 68% |
| Fat | 39g | 60% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Thighs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Thighs
How many calories are in Roasted Chicken Thighs?
A full serving of Roasted Chicken Thighs contains approximately 500 kcal. The total serving weighs about 197g. Per 100 grams, that works out to 253.8 kcal.
Is Roasted Chicken Thighs good for weight loss?
Roasted Chicken Thighs has a high calorie density at 253.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Chicken Thighs?
A serving of Roasted Chicken Thighs provides about 34g of protein from a total serving weight of 197g. That is 17.3g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Thighs calories?
The easiest way to track Roasted Chicken Thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Thighs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken Thighs | 450g | 1008.0 | 88g | +508 kcal, more protein |
| Chicken Thighs | 255g | 567.5 | 47.5g | +67 kcal, more protein |
| Roasted Chicken | 145g | 432.0 | 31g | -68 kcal, less protein |
| Roasted Chicken Thighs | 330g | 810.0 | 78g | +310 kcal, more protein |
| Roasted Chicken | 171g | 405.0 | 35g | -95 kcal, more protein |