How many calories are in Roasted Chicken Thighs?

Roasted Chicken Thighs contains 1,008 calories per serving (50% of the 2,000 kcal daily value), with 72g fat, 0g carbs, and 88g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chicken Thighs

Total weight: 450g
1008.0
kcal
88g
Protein
72g
Fat
0g
Carbs

Nutritional value of Roasted Chicken Thighs per 100 grams

224.0
kcal
19.6g
Protein
16g
Fat
0g
Carbs

What's inside Roasted Chicken Thighs

Ingredient Amount Calories Protein Fat Carbs
Roasted Chicken Thighs with Skin 440g 209.1 kcal 20g 14.1g 0g
Cooking Oil 10g 880 kcal 0g 100g 0g

Where do the calories in Roasted Chicken Thighs come from

64%
0%
35%
Fat 64% Carbs 0% Protein 35%

How Roasted Chicken Thighs fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,008 kcal 50%
Protein 88g 176%
Fat 72g 111%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chicken Thighs

🏃
Jogging
101 min
🚴
Cycling
119 min
🚶
Walking
234 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chicken Thighs

How many calories are in Roasted Chicken Thighs?

A full serving of Roasted Chicken Thighs contains approximately 1,008 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 224 kcal.

Is Roasted Chicken Thighs good for weight loss?

Roasted Chicken Thighs has a moderate calorie density at 224 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Chicken Thighs?

A serving of Roasted Chicken Thighs provides about 88g of protein from a total serving weight of 450g. That is 19.6g of protein per 100g, which covers roughly 176% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chicken Thighs calories?

The easiest way to track Roasted Chicken Thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chicken Thighs compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Thighs 255g 567.5 47.5g -440 kcal, less protein
Chicken Thigh 130g 272.0 27g -736 kcal, less protein
Cooked chicken thigh 150g 330.0 27g -678 kcal, less protein
Roasted Chicken Thighs 150g 330.0 28g -678 kcal, less protein
Roasted Chicken Thighs 180g 330.0 28g -678 kcal, less protein