How many calories are in Sweet Bun?
Sweet Bun contains 320 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Bun
Nutritional value of Sweet Bun per 100 grams
What's inside Sweet Bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet bun with sugar topping | 90g | 355.6 kcal | 6.7g | 13.3g | 50g |
Where do the calories in Sweet Bun come from
How Sweet Bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Bun
How many calories are in Sweet Bun?
A full serving of Sweet Bun contains approximately 320 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 355.6 kcal.
Is Sweet Bun good for weight loss?
Sweet Bun has a high calorie density at 355.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Bun?
A serving of Sweet Bun provides about 6g of protein from a total serving weight of 90g. That is 6.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Bun calories?
The easiest way to track Sweet Bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| sugar bun | 55g | 200.0 | 3.5g | -120 kcal, less protein |
| Sweet Bun | 50g | 160.0 | 4g | -160 kcal, less protein |
| Sweet Bun | 120g | 330.0 | 8g | +10 kcal, more protein |
| Sweet Bun | 60g | 210.0 | 5g | -110 kcal, less protein |
| Chocolate Bun | 50g | 150.0 | 3g | -170 kcal, less protein |