How many calories are in Grilled chicken with potatoes?
Grilled chicken with potatoes contains 525 calories per serving (26% of the 2,000 kcal daily value), with 7.5g fat, 36g carbs, and 67.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken with potatoes
Nutritional value of Grilled chicken with potatoes per 100 grams
What's inside Grilled chicken with potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 150g | 220 kcal | 41.7g | 5g | 0g |
| Roasted baby potatoes | 150g | 130 kcal | 3.3g | 0g | 24g |
Where do the calories in Grilled chicken with potatoes come from
How Grilled chicken with potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 67.5g | 135% |
| Fat | 7.5g | 12% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken with potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken with potatoes
How many calories are in Grilled chicken with potatoes?
A full serving of Grilled chicken with potatoes contains approximately 525 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 175 kcal.
Is Grilled chicken with potatoes good for weight loss?
Grilled chicken with potatoes has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled chicken with potatoes?
A serving of Grilled chicken with potatoes provides about 67.5g of protein from a total serving weight of 300g. That is 22.5g of protein per 100g, which covers roughly 135% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken with potatoes calories?
The easiest way to track Grilled chicken with potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken with potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with potatoes and broccoli | 300g | 405.0 | 31.5g | -120 kcal, less protein |
| Mashed Potatoes with Grilled Chicken | 370g | 373.0 | 34.3g | -152 kcal, less protein |
| Grilled chicken wings with peas and potatoes | 340g | 476.0 | 37g | -49 kcal, less protein |
| Grilled chicken meal | 300g | 95.0 | 2g | -430 kcal, less protein |
| Chicken and Potatoes | 270g | 521.0 | 28.7g | -4 kcal, less protein |