How many calories are in Puffed corn snacks?
Puffed corn snacks contains 240 calories per serving (12% of the 2,000 kcal daily value), with 12.2g fat, 30.6g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed corn snacks
Nutritional value of Puffed corn snacks per 100 grams
What's inside Puffed corn snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed corn/chicken-shaped snack (plain) | 45g | 533.3 kcal | 7g | 27g | 68g |
Where do the calories in Puffed corn snacks come from
How Puffed corn snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.2g | 6% |
| Fat | 12.2g | 19% |
| Carbs | 30.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed corn snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed corn snacks
How many calories are in Puffed corn snacks?
A full serving of Puffed corn snacks contains approximately 240 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 533.3 kcal.
Is Puffed corn snacks good for weight loss?
Puffed corn snacks has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed corn snacks?
A serving of Puffed corn snacks provides about 3.2g of protein from a total serving weight of 45g. That is 7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Puffed corn snacks calories?
The easiest way to track Puffed corn snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed corn snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Corn Snack | 15g | 0.0 | 0g | -240 kcal, less protein |
| Puffed Corn Snack | 30g | 150.0 | 2g | -90 kcal, less protein |
| Puffed Rice Snacks | 10g | 38.0 | 0.5g | -202 kcal, less protein |
| Cheese Corn Puffs | 65g | 347.0 | 5.9g | +107 kcal, more protein |
| Puffed Corn | 150g | 525.0 | 9g | +285 kcal, more protein |