How many calories are in Puffed Rice Snacks?
Puffed Rice Snacks contains 38 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 8g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed Rice Snacks
Nutritional value of Puffed Rice Snacks per 100 grams
What's inside Puffed Rice Snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice snack (plain) | 10g | 380 kcal | 5g | 1g | 80g |
Where do the calories in Puffed Rice Snacks come from
How Puffed Rice Snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Rice Snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Rice Snacks
How many calories are in Puffed Rice Snacks?
A full serving of Puffed Rice Snacks contains approximately 38 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 380 kcal.
Is Puffed Rice Snacks good for weight loss?
Puffed Rice Snacks has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed Rice Snacks?
A serving of Puffed Rice Snacks provides about 0.5g of protein from a total serving weight of 10g. That is 5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Rice Snacks calories?
The easiest way to track Puffed Rice Snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Rice Snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed rice mix | 140g | 560.0 | 8.4g | +522 kcal, more protein |
| Puffed rice | 100g | 237.0 | 4g | +199 kcal, more protein |
| Puffed Rice Snack | 30g | 150.0 | 2g | +112 kcal, more protein |
| Puffed Rice Snack | 20g | 90.0 | 1g | +52 kcal, more protein |
| Rice cake | 30g | 117.0 | 2.1g | +79 kcal, more protein |