How many calories are in Cheese Corn Puffs?
Cheese Corn Puffs contains 347 calories per serving (17% of the 2,000 kcal daily value), with 18.2g fat, 42.3g carbs, and 5.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Corn Puffs
Nutritional value of Cheese Corn Puffs per 100 grams
What's inside Cheese Corn Puffs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn puffs (cheese-flavored puffed snack) | 65g | 533.8 kcal | 9g | 28g | 65g |
Where do the calories in Cheese Corn Puffs come from
How Cheese Corn Puffs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 5.9g | 12% |
| Fat | 18.2g | 28% |
| Carbs | 42.3g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Corn Puffs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Corn Puffs
How many calories are in Cheese Corn Puffs?
A full serving of Cheese Corn Puffs contains approximately 347 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 533.8 kcal.
Is Cheese Corn Puffs good for weight loss?
Cheese Corn Puffs has a high calorie density at 533.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Corn Puffs?
A serving of Cheese Corn Puffs provides about 5.9g of protein from a total serving weight of 65g. That is 9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Corn Puffs calories?
The easiest way to track Cheese Corn Puffs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Corn Puffs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Puffs | 30g | 150.0 | 2g | -197 kcal, less protein |
| Corn Puffs | 30g | 150.0 | 2g | -197 kcal, less protein |
| Cheese Puffcorn Snack | 20g | 100.0 | 2g | -247 kcal, less protein |
| Cheese Corn Puffs | 28g | 150.0 | 2g | -197 kcal, less protein |
| Cheese Puffcorn Snack | 30g | 150.0 | 2g | -197 kcal, less protein |