How many calories are in Breaded skewers?
Breaded skewers contains 920 calories per serving (46% of the 2,000 kcal daily value), with 56g fat, 48g carbs, and 68g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded skewers
Nutritional value of Breaded skewers per 100 grams
What's inside Breaded skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded shrimp (peeled, battered) | 400g | 230 kcal | 17g | 14g | 12g |
Where do the calories in Breaded skewers come from
How Breaded skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 920 kcal | 46% |
| Protein | 68g | 136% |
| Fat | 56g | 86% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded skewers
How many calories are in Breaded skewers?
A full serving of Breaded skewers contains approximately 920 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 230 kcal.
Is Breaded skewers good for weight loss?
Breaded skewers has a moderate calorie density at 230 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Breaded skewers?
A serving of Breaded skewers provides about 68g of protein from a total serving weight of 400g. That is 17g of protein per 100g, which covers roughly 136% of the recommended daily intake of 50g.
What is the easiest way to track Breaded skewers calories?
The easiest way to track Breaded skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Shrimp | 150g | 360.0 | 25g | -560 kcal, less protein |
| Fried Shrimp | 350g | 700.0 | 30g | -220 kcal, less protein |
| Fish Wraps | 120g | 270.0 | 15g | -650 kcal, less protein |
| fried fish piece | 15g | 45.0 | 4g | -875 kcal, less protein |
| Fried shrimp | 180g | 480.0 | 32g | -440 kcal, less protein |