How many calories are in Fish Wraps?
Fish Wraps contains 270 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 20g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Wraps
Nutritional value of Fish Wraps per 100 grams
What's inside Fish Wraps
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded fish fillet | 120g | 225 kcal | 12.5g | 12.5g | 16.7g |
Where do the calories in Fish Wraps come from
How Fish Wraps fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 15g | 30% |
| Fat | 15g | 23% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Wraps
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Wraps
How many calories are in Fish Wraps?
A full serving of Fish Wraps contains approximately 270 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 225 kcal.
Is Fish Wraps good for weight loss?
Fish Wraps has a moderate calorie density at 225 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fish Wraps?
A serving of Fish Wraps provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fish Wraps calories?
The easiest way to track Fish Wraps is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Wraps compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded Fish Fillet | 120g | 240.0 | 18g | -30 kcal, more protein |
| Breaded Fish Fillet | 40g | 120.0 | 8g | -150 kcal, less protein |
| Breaded Fried Fish | 120g | 280.0 | 15g | +10 kcal, same protein |
| fried fish piece | 15g | 45.0 | 4g | -225 kcal, less protein |
| Fried Fish Fillet | 70g | 210.0 | 15g | -60 kcal, same protein |