How many calories are in Cheesy Fries?
Cheesy Fries contains 372 calories per serving (19% of the 2,000 kcal daily value), with 15g fat, 54g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Fries
Nutritional value of Cheesy Fries per 100 grams
What's inside Cheesy Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 150g | 208 kcal | 2.3g | 10g | 27.3g |
| Ketchup | 10g | 400 kcal | 2g | 0g | 90g |
| Cheese powder | 5g | 400 kcal | 20g | 0g | 80g |
Where do the calories in Cheesy Fries come from
How Cheesy Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 4.6g | 9% |
| Fat | 15g | 23% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Fries
How many calories are in Cheesy Fries?
A full serving of Cheesy Fries contains approximately 372 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 225.5 kcal.
Is Cheesy Fries good for weight loss?
Cheesy Fries has a moderate calorie density at 225.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheesy Fries?
A serving of Cheesy Fries provides about 4.6g of protein from a total serving weight of 165g. That is 2.8g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Fries calories?
The easiest way to track Cheesy Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Fries | 165g | 510.0 | 6g | +138 kcal, more protein |
| Cheese Fries | 230g | 552.0 | 9.4g | +180 kcal, more protein |
| Hot dog meal | 835g | 1200.0 | 33g | +828 kcal, more protein |
| French fries with ketchup | 90g | 260.0 | 3g | -112 kcal, less protein |
| French fries with ketchup | 180g | 342.0 | 3.4g | -30 kcal, less protein |