How many calories are in Cheese Fries?
Cheese Fries contains 552 calories per serving (28% of the 2,000 kcal daily value), with 37g fat, 47.4g carbs, and 9.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cheese Fries
Nutritional value of Cheese Fries per 100 grams
What's inside Cheese Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 150g | 208 kcal | 2.3g | 10g | 27.6g |
| Cheese sauce | 80g | 300 kcal | 7.5g | 27.5g | 7.5g |
Where do the calories in Cheese Fries come from
How Cheese Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 552 kcal | 28% |
| Protein | 9.4g | 19% |
| Fat | 37g | 57% |
| Carbs | 47.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Fries
How many calories are in Cheese Fries?
A full serving of Cheese Fries contains approximately 552 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 240 kcal.
Is Cheese Fries good for weight loss?
Cheese Fries has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Fries?
A serving of Cheese Fries provides about 9.4g of protein from a total serving weight of 230g. That is 4.1g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Fries calories?
The easiest way to track Cheese Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Fries | 200g | 600.0 | 8g | +48 kcal, less protein |
| Burger and Fries | 270g | 695.0 | 22g | +143 kcal, more protein |
| Cheese Sauce | 50g | 120.0 | 4g | -432 kcal, less protein |
| Cheesy Fries | 165g | 372.0 | 4.6g | -180 kcal, less protein |
| Beef wrap meal | 420g | 1195.0 | 40g | +643 kcal, more protein |