How many calories are in Rice and Sausages?
Rice and Sausages contains 670 calories per serving (34% of the 2,000 kcal daily value), with 24.9g fat, 92.5g carbs, and 16.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Sausages
Nutritional value of Rice and Sausages per 100 grams
What's inside Rice and Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.2g | 0.3g | 28.7g |
| cocktail sausages (fried/steamed, processed pork/beef) | 80g | 350 kcal | 12g | 30g | 8g |
Where do the calories in Rice and Sausages come from
How Rice and Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 670 kcal | 34% |
| Protein | 16.2g | 32% |
| Fat | 24.9g | 38% |
| Carbs | 92.5g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Sausages
How many calories are in Rice and Sausages?
A full serving of Rice and Sausages contains approximately 670 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 176.3 kcal.
Is Rice and Sausages good for weight loss?
Rice and Sausages has a moderate calorie density at 176.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Sausages?
A serving of Rice and Sausages provides about 16.2g of protein from a total serving weight of 380g. That is 4.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Sausages calories?
The easiest way to track Rice and Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with sausage | 173g | 317.0 | 8.6g | -353 kcal, less protein |
| Rice and Sausage | 215g | 428.0 | 15g | -242 kcal, less protein |
| Rice with Sausages and Mushrooms | 330g | 465.0 | 15g | -205 kcal, less protein |
| Rice and Sausage | 245g | 400.0 | 11.2g | -270 kcal, less protein |
| Rice & Sausage | 260g | 440.0 | 11.4g | -230 kcal, less protein |