How many calories are in Rice with Sausages and Mushrooms?
Rice with Sausages and Mushrooms contains 465 calories per serving (23% of the 2,000 kcal daily value), with 18.4g fat, 51g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Sausages and Mushrooms
Nutritional value of Rice with Sausages and Mushrooms per 100 grams
What's inside Rice with Sausages and Mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
| sausages (fried) | 100g | 150 kcal | 8g | 10g | 5g |
| cooked mushrooms (likely sautéed) | 80g | 150 kcal | 3.8g | 10g | 3.8g |
Where do the calories in Rice with Sausages and Mushrooms come from
How Rice with Sausages and Mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 15g | 30% |
| Fat | 18.4g | 28% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Sausages and Mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Sausages and Mushrooms
How many calories are in Rice with Sausages and Mushrooms?
A full serving of Rice with Sausages and Mushrooms contains approximately 465 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 140.9 kcal.
Is Rice with Sausages and Mushrooms good for weight loss?
Rice with Sausages and Mushrooms has a low calorie density at 140.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Sausages and Mushrooms?
A serving of Rice with Sausages and Mushrooms provides about 15g of protein from a total serving weight of 330g. That is 4.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Sausages and Mushrooms calories?
The easiest way to track Rice with Sausages and Mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Sausages and Mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Sausages | 380g | 670.0 | 16.2g | +205 kcal, more protein |
| Rice with vegetables and spicy meat | 270g | 321.0 | 12.2g | -144 kcal, less protein |
| Rice with ground meat and mushrooms | 250g | 345.0 | 16.2g | -120 kcal, more protein |
| Rice with sausages and liver | 320g | 525.0 | 31.2g | +60 kcal, more protein |
| Rice and sausage | 260g | 422.0 | 11.3g | -43 kcal, less protein |