How many calories are in Oat Milk Americano?
Oat Milk Americano contains 64 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Oat Milk Americano
Nutritional value of Oat Milk Americano per 100 grams
What's inside Oat Milk Americano
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed Espresso (Americano base) | 400g | 1.5 kcal | 0g | 0g | 0g |
| Oat milk | 102g | 60.8 kcal | 1g | 2g | 6.9g |
Where do the calories in Oat Milk Americano come from
How Oat Milk Americano fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Milk Americano
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Milk Americano
How many calories are in Oat Milk Americano?
A full serving of Oat Milk Americano contains approximately 64 kcal. The total serving weighs about 502g. Per 100 grams, that works out to 12.7 kcal.
Is Oat Milk Americano good for weight loss?
Oat Milk Americano has a low calorie density at 12.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Oat Milk Americano?
A serving of Oat Milk Americano provides about 1g of protein from a total serving weight of 502g. That is 0.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Oat Milk Americano calories?
The easiest way to track Oat Milk Americano is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Milk Americano compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino with oat milk | 180g | 75.0 | 2.5g | +11 kcal, more protein |
| Cappuccino with oat milk | 180g | 75.0 | 2.5g | +11 kcal, more protein |
| Oat milk cappuccino | 180g | 57.0 | 2.5g | -7 kcal, more protein |
| Oat Latte | 484g | 192.0 | 4.3g | +128 kcal, more protein |
| Oat Milk Latte | 580g | 132.0 | 2.8g | +68 kcal, more protein |