How many calories are in Strawberry Mango Smoothie?
Strawberry Mango Smoothie contains 180 calories per serving (9% of the 2,000 kcal daily value), with 1g fat, 44g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Mango Smoothie
Nutritional value of Strawberry Mango Smoothie per 100 grams
What's inside Strawberry Mango Smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fruit smoothie strawberry mango | 340g | 52.9 kcal | 0.6g | 0.3g | 12.9g |
Where do the calories in Strawberry Mango Smoothie come from
How Strawberry Mango Smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Mango Smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Mango Smoothie
How many calories are in Strawberry Mango Smoothie?
A full serving of Strawberry Mango Smoothie contains approximately 180 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 52.9 kcal.
Is Strawberry Mango Smoothie good for weight loss?
Strawberry Mango Smoothie has a low calorie density at 52.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Mango Smoothie?
A serving of Strawberry Mango Smoothie provides about 2g of protein from a total serving weight of 340g. That is 0.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Mango Smoothie calories?
The easiest way to track Strawberry Mango Smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Mango Smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoothie | 250g | 150.0 | 2g | -30 kcal, same protein |
| Strawberry Smoothie | 250g | 120.0 | 1g | -60 kcal, less protein |
| Strawberry Smoothie | 200g | 100.0 | 1g | -80 kcal, less protein |
| Mango Smoothie | 250g | 150.0 | 2g | -30 kcal, same protein |
| Mango Smoothie | 250g | 150.0 | 2g | -30 kcal, same protein |