How many calories are in Strawberry Smoothie?
Strawberry Smoothie contains 100 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 24g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Smoothie
Nutritional value of Strawberry Smoothie per 100 grams
What's inside Strawberry Smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry smoothie | 200g | 50 kcal | 0.5g | 0.3g | 12g |
Where do the calories in Strawberry Smoothie come from
How Strawberry Smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Smoothie
How many calories are in Strawberry Smoothie?
A full serving of Strawberry Smoothie contains approximately 100 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 50 kcal.
Is Strawberry Smoothie good for weight loss?
Strawberry Smoothie has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Smoothie?
A serving of Strawberry Smoothie provides about 1g of protein from a total serving weight of 200g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Smoothie calories?
The easiest way to track Strawberry Smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Smoothie | 250g | 120.0 | 1g | +20 kcal, same protein |
| Strawberry Yogurt Smoothie | 250g | 150.0 | 6g | +50 kcal, more protein |
| Strawberry Yogurt Smoothie | 300g | 210.0 | 6g | +110 kcal, more protein |
| Strawberry Smoothie | 300g | 210.0 | 4g | +110 kcal, more protein |
| Strawberry Mango Smoothie | 340g | 180.0 | 2g | +80 kcal, more protein |