How many calories are in Strawberry Smoothie?

Strawberry Smoothie contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 30g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Strawberry Smoothie

Total weight: 250g
120.0
kcal
1g
Protein
0.5g
Fat
30g
Carbs

Nutritional value of Strawberry Smoothie per 100 grams

48.0
kcal
0.4g
Protein
0.2g
Fat
12g
Carbs

What's inside Strawberry Smoothie

Ingredient Amount Calories Protein Fat Carbs
Strawberry smoothie 250g 48 kcal 0.4g 0.2g 12g

Where do the calories in Strawberry Smoothie come from

4%
100%
3%
Fat 4% Carbs 100% Protein 3%

How Strawberry Smoothie fits into your daily diet

Nutrient Amount % Daily Value
Calories 120 kcal 6%
Protein 1g 2%
Fat 0.5g 1%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Strawberry Smoothie

🏃
Jogging
12 min
🚴
Cycling
14 min
🚶
Walking
28 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Strawberry Smoothie

How many calories are in Strawberry Smoothie?

A full serving of Strawberry Smoothie contains approximately 120 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 48 kcal.

Is Strawberry Smoothie good for weight loss?

Strawberry Smoothie has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Strawberry Smoothie?

A serving of Strawberry Smoothie provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Strawberry Smoothie calories?

The easiest way to track Strawberry Smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Strawberry Smoothie compare to similar meals?

Meal Weight Calories Protein compared to this
Strawberry Smoothie 200g 100.0 1g -20 kcal, same protein
Strawberry Yogurt Smoothie 250g 150.0 6g +30 kcal, more protein
Strawberry Yogurt Smoothie 300g 210.0 6g +90 kcal, more protein
Strawberry Smoothie 300g 210.0 4g +90 kcal, more protein
Strawberry Mango Smoothie 340g 180.0 2g +60 kcal, more protein