How many calories are in Chicken Shawarma?
Chicken Shawarma contains 470 calories per serving (24% of the 2,000 kcal daily value), with 23g fat, 34g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma
Nutritional value of Chicken Shawarma per 100 grams
What's inside Chicken Shawarma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lavash flatbread | 80g | 180 kcal | 8g | 1g | 44g |
| Grilled chicken thigh | 150g | 165 kcal | 16.5g | 11g | 0g |
| Fresh vegetables mix (cabbage, cucumber, tomato) | 120g | 40 kcal | 2g | 0.2g | 7g |
| Garlic yogurt sauce | 50g | 350 kcal | 3g | 35g | 7g |
| French fries (inside) | 80g | 187.5 kcal | 2g | 8g | 28g |
Where do the calories in Chicken Shawarma come from
How Chicken Shawarma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 24g | 48% |
| Fat | 23g | 35% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma
How many calories are in Chicken Shawarma?
A full serving of Chicken Shawarma contains approximately 470 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 146.9 kcal.
Is Chicken Shawarma good for weight loss?
Chicken Shawarma has a low calorie density at 146.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Shawarma?
A serving of Chicken Shawarma provides about 24g of protein from a total serving weight of 320g. That is 7.5g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma calories?
The easiest way to track Chicken Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Grill Platter | 780g | 1540.0 | 89g | +1070 kcal, more protein |
| Chicken Shawarma | 320g | 488.0 | 30.8g | +18 kcal, more protein |
| Chicken Shawarma | 320g | 510.0 | 33.2g | +40 kcal, more protein |
| Standard Chicken Shawarma | 270g | 563.0 | 28g | +93 kcal, more protein |
| Chicken Shawarma Wrap | 275g | 600.0 | 32.1g | +130 kcal, more protein |