How many calories are in Red Velvet Cake?
Red Velvet Cake contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Velvet Cake
Nutritional value of Red Velvet Cake per 100 grams
What's inside Red Velvet Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red velvet cake sponge | 30g | 400 kcal | 6.7g | 16.7g | 60g |
Where do the calories in Red Velvet Cake come from
How Red Velvet Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Velvet Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Velvet Cake
How many calories are in Red Velvet Cake?
A full serving of Red Velvet Cake contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Red Velvet Cake good for weight loss?
Red Velvet Cake has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Red Velvet Cake?
A serving of Red Velvet Cake provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Red Velvet Cake calories?
The easiest way to track Red Velvet Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Velvet Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Red Velvet Cake | 420g | 1281.0 | 18g | +1161 kcal, more protein |
| Pink Sponge Cake | 30g | 110.0 | 2g | -10 kcal, same protein |
| Purple Sponge Cake | 80g | 240.0 | 3g | +120 kcal, more protein |
| Chocolate Cake Slice | 110g | 440.0 | 5g | +320 kcal, more protein |
| Sponge Cake Slice | 70g | 265.0 | 4.5g | +145 kcal, more protein |