How many calories are in Herb Omelette with Boiled Eggs?
Herb Omelette with Boiled Eggs contains 143 calories per serving (7% of the 2,000 kcal daily value), with 10g fat, 1.1g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herb Omelette with Boiled Eggs
Nutritional value of Herb Omelette with Boiled Eggs per 100 grams
What's inside Herb Omelette with Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| omelette with herbs | 100g | 143 kcal | 12g | 10g | 1.1g |
Where do the calories in Herb Omelette with Boiled Eggs come from
How Herb Omelette with Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herb Omelette with Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herb Omelette with Boiled Eggs
How many calories are in Herb Omelette with Boiled Eggs?
A full serving of Herb Omelette with Boiled Eggs contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Herb Omelette with Boiled Eggs good for weight loss?
Herb Omelette with Boiled Eggs has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Herb Omelette with Boiled Eggs?
A serving of Herb Omelette with Boiled Eggs provides about 12g of protein from a total serving weight of 100g. That is 12g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Herb Omelette with Boiled Eggs calories?
The easiest way to track Herb Omelette with Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herb Omelette with Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herb Omelette | 100g | 143.0 | 11g | +0 kcal, less protein |
| Herb Omelette with Tea | 150g | 225.0 | 15g | +82 kcal, more protein |
| Herb Omelette with Tomatoes | 100g | 143.0 | 18g | +0 kcal, more protein |
| Omelette with Sausages and Smoothie | 120g | 180.0 | 12g | +37 kcal, same protein |
| Omelette with sausages and smoothie | 120g | 180.0 | 12g | +37 kcal, same protein |