How many calories are in Herb Omelette with Tomatoes?

Herb Omelette with Tomatoes contains 143 calories per serving (7% of the 2,000 kcal daily value), with 15g fat, 2g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Herb Omelette with Tomatoes

Total weight: 100g
143.0
kcal
18g
Protein
15g
Fat
2g
Carbs

Nutritional value of Herb Omelette with Tomatoes per 100 grams

143.0
kcal
18g
Protein
15g
Fat
2g
Carbs

What's inside Herb Omelette with Tomatoes

Ingredient Amount Calories Protein Fat Carbs
omelette (egg with herbs) 100g 143 kcal 12g 10g 1.1g

Where do the calories in Herb Omelette with Tomatoes come from

94%
6%
50%
Fat 94% Carbs 6% Protein 50%

How Herb Omelette with Tomatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 143 kcal 7%
Protein 18g 36%
Fat 15g 23%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Herb Omelette with Tomatoes

🏃
Jogging
14 min
🚴
Cycling
17 min
🚶
Walking
33 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Herb Omelette with Tomatoes

How many calories are in Herb Omelette with Tomatoes?

A full serving of Herb Omelette with Tomatoes contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.

Is Herb Omelette with Tomatoes good for weight loss?

Herb Omelette with Tomatoes has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Herb Omelette with Tomatoes?

A serving of Herb Omelette with Tomatoes provides about 18g of protein from a total serving weight of 100g. That is 18g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Herb Omelette with Tomatoes calories?

The easiest way to track Herb Omelette with Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Herb Omelette with Tomatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Omelette with sausages and smoothie 120g 180.0 12g +37 kcal, less protein
Omelette with Sausages and Smoothie 120g 180.0 12g +37 kcal, less protein
Herb Omelette with Boiled Eggs 100g 143.0 12g +0 kcal, less protein
Herb Omelette 100g 143.0 11g +0 kcal, less protein
Herb Omelette with Tea 150g 225.0 15g +82 kcal, less protein