How many calories are in Herb Omelette with Tea?

Herb Omelette with Tea contains 225 calories per serving (11% of the 2,000 kcal daily value), with 18g fat, 3g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Herb Omelette with Tea

Total weight: 150g
225.0
kcal
15g
Protein
18g
Fat
3g
Carbs

Nutritional value of Herb Omelette with Tea per 100 grams

150.0
kcal
10g
Protein
12g
Fat
2g
Carbs

What's inside Herb Omelette with Tea

Ingredient Amount Calories Protein Fat Carbs
omelette with herbs and spices 150g 150 kcal 10g 12g 2g

Where do the calories in Herb Omelette with Tea come from

72%
5%
27%
Fat 72% Carbs 5% Protein 27%

How Herb Omelette with Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 225 kcal 11%
Protein 15g 30%
Fat 18g 28%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Herb Omelette with Tea

🏃
Jogging
23 min
🚴
Cycling
26 min
🚶
Walking
52 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Herb Omelette with Tea

How many calories are in Herb Omelette with Tea?

A full serving of Herb Omelette with Tea contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.

Is Herb Omelette with Tea good for weight loss?

Herb Omelette with Tea has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Herb Omelette with Tea?

A serving of Herb Omelette with Tea provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Herb Omelette with Tea calories?

The easiest way to track Herb Omelette with Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Herb Omelette with Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Herb Omelette with Boiled Eggs 100g 143.0 12g -82 kcal, less protein
Herb Omelette 100g 143.0 11g -82 kcal, less protein
Herbed Omelette 150g 225.0 18g +0 kcal, more protein
Herb Omelette with Tomatoes 100g 143.0 18g -82 kcal, more protein
Omelette with sausages and smoothie 120g 180.0 12g -45 kcal, less protein