How many calories are in Beef Soup with Cabbage?

Beef Soup with Cabbage contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Beef Soup with Cabbage

Total weight: 550g
45.0
kcal
3g
Protein
0g
Fat
9g
Carbs

Nutritional value of Beef Soup with Cabbage per 100 grams

8.2
kcal
0.5g
Protein
0g
Fat
1.6g
Carbs

What's inside Beef Soup with Cabbage

Ingredient Amount Calories Protein Fat Carbs
beef (cooked) 100g 250 kcal 26g 20g 0g
napa cabbage 150g 10 kcal 0.7g 0g 2g
broth (vegetable or meat-based) 300g 10 kcal 0.7g 0g 2g

Where do the calories in Beef Soup with Cabbage come from

0%
80%
27%
Fat 0% Carbs 80% Protein 27%

How Beef Soup with Cabbage fits into your daily diet

Nutrient Amount % Daily Value
Calories 45 kcal 2%
Protein 3g 6%
Fat 0g 0%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Beef Soup with Cabbage

🏃
Jogging
5 min
🚴
Cycling
5 min
🚶
Walking
10 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Beef Soup with Cabbage

How many calories are in Beef Soup with Cabbage?

A full serving of Beef Soup with Cabbage contains approximately 45 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 8.2 kcal.

Is Beef Soup with Cabbage good for weight loss?

Beef Soup with Cabbage has a low calorie density at 8.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Beef Soup with Cabbage?

A serving of Beef Soup with Cabbage provides about 3g of protein from a total serving weight of 550g. That is 0.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Beef Soup with Cabbage calories?

The easiest way to track Beef Soup with Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Beef Soup with Cabbage compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Soup 550g 193.0 33.5g +148 kcal, more protein
Beef Noodle Soup 600g 387.0 33.3g +342 kcal, more protein
Soup and Dumplings 850g 633.0 33.5g +588 kcal, more protein
Beef bone broth 973g 680.0 38.6g +635 kcal, more protein
Beef Stir-fry with Egg and Kimchi 450g 467.0 36g +422 kcal, more protein