How many calories are in Matcha Crepe Slice?
Matcha Crepe Slice contains 280 calories per serving (14% of the 2,000 kcal daily value), with 13g fat, 33g carbs, and 4.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha Crepe Slice
Nutritional value of Matcha Crepe Slice per 100 grams
What's inside Matcha Crepe Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green tea (matcha) crepe | 50g | 260 kcal | 6g | 6g | 40g |
| green tea (matcha) cream filling | 30g | 300 kcal | 3.3g | 16.7g | 33.3g |
| whipped cream topping | 10g | 350 kcal | 3g | 30g | 20g |
| hazelnut | 5g | 500 kcal | 10g | 40g | 20g |
Where do the calories in Matcha Crepe Slice come from
How Matcha Crepe Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 4.8g | 10% |
| Fat | 13g | 20% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha Crepe Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha Crepe Slice
How many calories are in Matcha Crepe Slice?
A full serving of Matcha Crepe Slice contains approximately 280 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 294.7 kcal.
Is Matcha Crepe Slice good for weight loss?
Matcha Crepe Slice has a high calorie density at 294.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Matcha Crepe Slice?
A serving of Matcha Crepe Slice provides about 4.8g of protein from a total serving weight of 95g. That is 5.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Matcha Crepe Slice calories?
The easiest way to track Matcha Crepe Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha Crepe Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha Crepe Cake | 150g | 350.0 | 6g | +70 kcal, more protein |
| Green Crepe Dessert | 250g | 650.0 | 12g | +370 kcal, more protein |
| Matcha Strawberry Crepe Cake | 232g | 430.0 | 6.5g | +150 kcal, more protein |
| Filled Sweet Bun | 145g | 460.0 | 7.4g | +180 kcal, more protein |
| Chocolate Crepes | 240g | 590.0 | 12g | +310 kcal, more protein |