How many calories are in Green Crepe Dessert?
Green Crepe Dessert contains 650 calories per serving (33% of the 2,000 kcal daily value), with 35g fat, 65g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Crepe Dessert
Nutritional value of Green Crepe Dessert per 100 grams
What's inside Green Crepe Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green crepe (likely matcha or spinach) | 120g | 208.3 kcal | 5g | 8.3g | 25g |
| cream cheese or mascarpone filling | 50g | 300 kcal | 6g | 10g | 40g |
| strawberries or mixed berries | 30g | 300 kcal | 3.3g | 16.7g | 33.3g |
| whipped cream or vanilla ice cream topping | 50g | 320 kcal | 4g | 30g | 10g |
Where do the calories in Green Crepe Dessert come from
How Green Crepe Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 650 kcal | 33% |
| Protein | 12g | 24% |
| Fat | 35g | 54% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Crepe Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Crepe Dessert
How many calories are in Green Crepe Dessert?
A full serving of Green Crepe Dessert contains approximately 650 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 260 kcal.
Is Green Crepe Dessert good for weight loss?
Green Crepe Dessert has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Green Crepe Dessert?
A serving of Green Crepe Dessert provides about 12g of protein from a total serving weight of 250g. That is 4.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Green Crepe Dessert calories?
The easiest way to track Green Crepe Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Crepe Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Crepes | 230g | 435.0 | 10.3g | -215 kcal, less protein |
| Sweet crepes with cream and berries | 230g | 425.0 | 10.3g | -225 kcal, less protein |
| crepes with filling | 230g | 445.0 | 11.3g | -205 kcal, less protein |
| Matcha Crepe Slice | 95g | 280.0 | 4.8g | -370 kcal, less protein |
| crepes with cream filling | 200g | 440.0 | 10g | -210 kcal, less protein |