How many calories are in Sticky Rice Dumplings?
Sticky Rice Dumplings contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0.5g fat, 45g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice Dumplings
Nutritional value of Sticky Rice Dumplings per 100 grams
What's inside Sticky Rice Dumplings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glutinous rice | 150g | 140 kcal | 2.3g | 0.3g | 30g |
Where do the calories in Sticky Rice Dumplings come from
How Sticky Rice Dumplings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3.5g | 7% |
| Fat | 0.5g | 1% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice Dumplings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice Dumplings
How many calories are in Sticky Rice Dumplings?
A full serving of Sticky Rice Dumplings contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Sticky Rice Dumplings good for weight loss?
Sticky Rice Dumplings has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sticky Rice Dumplings?
A serving of Sticky Rice Dumplings provides about 3.5g of protein from a total serving weight of 150g. That is 2.3g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice Dumplings calories?
The easiest way to track Sticky Rice Dumplings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice Dumplings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Suman | 150g | 210.0 | 4g | +0 kcal, more protein |
| Sticky Rice | 250g | 350.0 | 6g | +140 kcal, more protein |
| Suman | 150g | 210.0 | 4g | +0 kcal, more protein |
| Ube Puto | 100g | 350.0 | 6.5g | +140 kcal, more protein |
| Sticky Rice Snack | 100g | 150.0 | 3g | -60 kcal, less protein |