How many calories are in Puffed cake?
Puffed cake contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.6g fat, 13.5g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed cake
Nutritional value of Puffed cake per 100 grams
What's inside Puffed cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed corn/rice cake (corn and rice blend) | 16g | 375 kcal | 7.5g | 3.8g | 84.4g |
Where do the calories in Puffed cake come from
How Puffed cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 13.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed cake
How many calories are in Puffed cake?
A full serving of Puffed cake contains approximately 60 kcal. The total serving weighs about 16g. Per 100 grams, that works out to 375 kcal.
Is Puffed cake good for weight loss?
Puffed cake has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed cake?
A serving of Puffed cake provides about 1.2g of protein from a total serving weight of 16g. That is 7.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Puffed cake calories?
The easiest way to track Puffed cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Cake | 10g | 39.0 | 0.7g | -21 kcal, less protein |
| Puffed Rice Cake | 10g | 39.0 | 0.7g | -21 kcal, less protein |
| Rice Cake | 9g | 35.0 | 0.7g | -25 kcal, less protein |
| Puffed Rice Cake | 9g | 35.0 | 0.7g | -25 kcal, less protein |
| Rice Cakes | 18g | 68.0 | 1.4g | +8 kcal, more protein |