How many calories are in Roasted Potatoes with Eggs and Papaya?

Roasted Potatoes with Eggs and Papaya contains 231 calories per serving (12% of the 2,000 kcal daily value), with 0.3g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Potatoes with Eggs and Papaya

Total weight: 150g
231.0
kcal
5g
Protein
0.3g
Fat
35g
Carbs

Nutritional value of Roasted Potatoes with Eggs and Papaya per 100 grams

154.0
kcal
3.3g
Protein
0.2g
Fat
23.3g
Carbs

What's inside Roasted Potatoes with Eggs and Papaya

Ingredient Amount Calories Protein Fat Carbs
roasted potatoes 150g 154 kcal 3.3g 0.2g 23.3g

Where do the calories in Roasted Potatoes with Eggs and Papaya come from

1%
61%
9%
Fat 1% Carbs 61% Protein 9%

How Roasted Potatoes with Eggs and Papaya fits into your daily diet

Nutrient Amount % Daily Value
Calories 231 kcal 12%
Protein 5g 10%
Fat 0.3g 0%
Carbs 35g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Potatoes with Eggs and Papaya

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
54 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Potatoes with Eggs and Papaya

How many calories are in Roasted Potatoes with Eggs and Papaya?

A full serving of Roasted Potatoes with Eggs and Papaya contains approximately 231 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 154 kcal.

Is Roasted Potatoes with Eggs and Papaya good for weight loss?

Roasted Potatoes with Eggs and Papaya has a moderate calorie density at 154 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Potatoes with Eggs and Papaya?

A serving of Roasted Potatoes with Eggs and Papaya provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Potatoes with Eggs and Papaya calories?

The easiest way to track Roasted Potatoes with Eggs and Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Potatoes with Eggs and Papaya compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Potatoes 200g 190.0 4g -41 kcal, less protein
Roasted Potatoes with Dip 150g 330.0 7.5g +99 kcal, more protein
Roasted Potatoes with Tomato 200g 120.0 3g -111 kcal, less protein
Roasted Baby Potatoes 400g 344.0 8g +113 kcal, more protein
Roasted Sweet Potato 100g 86.0 1.6g -145 kcal, less protein