How many calories are in Roasted Potatoes with Eggs and Papaya?
Roasted Potatoes with Eggs and Papaya contains 231 calories per serving (12% of the 2,000 kcal daily value), with 0.3g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Potatoes with Eggs and Papaya
Nutritional value of Roasted Potatoes with Eggs and Papaya per 100 grams
What's inside Roasted Potatoes with Eggs and Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted potatoes | 150g | 154 kcal | 3.3g | 0.2g | 23.3g |
Where do the calories in Roasted Potatoes with Eggs and Papaya come from
How Roasted Potatoes with Eggs and Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 0.3g | 0% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Potatoes with Eggs and Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Potatoes with Eggs and Papaya
How many calories are in Roasted Potatoes with Eggs and Papaya?
A full serving of Roasted Potatoes with Eggs and Papaya contains approximately 231 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 154 kcal.
Is Roasted Potatoes with Eggs and Papaya good for weight loss?
Roasted Potatoes with Eggs and Papaya has a moderate calorie density at 154 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Potatoes with Eggs and Papaya?
A serving of Roasted Potatoes with Eggs and Papaya provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Potatoes with Eggs and Papaya calories?
The easiest way to track Roasted Potatoes with Eggs and Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Potatoes with Eggs and Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Potatoes | 200g | 190.0 | 4g | -41 kcal, less protein |
| Roasted Potatoes with Dip | 150g | 330.0 | 7.5g | +99 kcal, more protein |
| Roasted Potatoes with Tomato | 200g | 120.0 | 3g | -111 kcal, less protein |
| Roasted Baby Potatoes | 400g | 344.0 | 8g | +113 kcal, more protein |
| Roasted Sweet Potato | 100g | 86.0 | 1.6g | -145 kcal, less protein |