How many calories are in Roasted Potatoes?
Roasted Potatoes contains 190 calories per serving (10% of the 2,000 kcal daily value), with 0.2g fat, 35g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Potatoes
Nutritional value of Roasted Potatoes per 100 grams
What's inside Roasted Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted potatoes | 200g | 95 kcal | 2g | 0.1g | 17.5g |
Where do the calories in Roasted Potatoes come from
How Roasted Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.2g | 0% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Potatoes
How many calories are in Roasted Potatoes?
A full serving of Roasted Potatoes contains approximately 190 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 95 kcal.
Is Roasted Potatoes good for weight loss?
Roasted Potatoes has a low calorie density at 95 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Potatoes?
A serving of Roasted Potatoes provides about 4g of protein from a total serving weight of 200g. That is 2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Potatoes calories?
The easiest way to track Roasted Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Potatoes with Eggs and Papaya | 150g | 231.0 | 5g | +41 kcal, more protein |
| Roasted Potatoes with Dip | 150g | 330.0 | 7.5g | +140 kcal, more protein |
| Roasted Potatoes with Tomato | 200g | 120.0 | 3g | -70 kcal, less protein |
| Roasted Baby Potatoes | 400g | 344.0 | 8g | +154 kcal, more protein |
| Roasted Sweet Potato | 100g | 86.0 | 1.6g | -104 kcal, less protein |