How many calories are in Fried Chicken Meal?

Fried Chicken Meal contains 1,020 calories per serving (51% of the 2,000 kcal daily value), with 46g fat, 114g carbs, and 55g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Meal

Total weight: 660g
1020.0
kcal
55g
Protein
46g
Fat
114g
Carbs

Nutritional value of Fried Chicken Meal per 100 grams

154.5
kcal
8.3g
Protein
7g
Fat
17.3g
Carbs

What's inside Fried Chicken Meal

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces (2 pieces) 150g 240 kcal 16.7g 12g 20g
fried chicken sandwich with cheese and mayo 180g 288.9 kcal 16.7g 15.6g 25g
cola drink (330 ml bottle) 330g 42.4 kcal 0g 0g 11.8g

Where do the calories in Fried Chicken Meal come from

41%
45%
22%
Fat 41% Carbs 45% Protein 22%

How Fried Chicken Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,020 kcal 51%
Protein 55g 110%
Fat 46g 71%
Carbs 114g 38%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Meal

🏃
Jogging
102 min
🚴
Cycling
120 min
🚶
Walking
237 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Meal

How many calories are in Fried Chicken Meal?

A full serving of Fried Chicken Meal contains approximately 1,020 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 154.5 kcal.

Is Fried Chicken Meal good for weight loss?

Fried Chicken Meal has a moderate calorie density at 154.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken Meal?

A serving of Fried Chicken Meal provides about 55g of protein from a total serving weight of 660g. That is 8.3g of protein per 100g, which covers roughly 110% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Meal calories?

The easiest way to track Fried Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Meal compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Combo 645g 1008.0 30.3g -12 kcal, less protein
Chicken Combo Meal 1,140g 1905.0 76g +885 kcal, more protein
Chicken and Eggs 280g 586.0 48.1g -434 kcal, less protein
fried_chicken_plate 415g 1181.0 52.2g +161 kcal, less protein
Popeyes meal 835g 1105.0 37g +85 kcal, less protein