How many calories are in fried_chicken_plate?
fried_chicken_plate contains 1,181 calories per serving (59% of the 2,000 kcal daily value), with 74.3g fat, 70.5g carbs, and 52.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried_chicken_plate
Nutritional value of fried_chicken_plate per 100 grams
What's inside fried_chicken_plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried_chicken_piece (drum/thigh, battered) | 220g | 250 kcal | 17.3g | 17.3g | 4.1g |
| french_fries | 120g | 316.7 kcal | 3.3g | 13.3g | 40g |
| breaded_chicken_nuggets (2-3 pcs) | 50g | 400 kcal | 16g | 32g | 24g |
| cheddar_sauce/cheese | 15g | 300 kcal | 13.3g | 26.7g | 6.7g |
| coleslaw_small_amount (cabbage/mayo) | 10g | 60 kcal | 2g | 3g | 5g |
Where do the calories in fried_chicken_plate come from
How fried_chicken_plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,181 kcal | 59% |
| Protein | 52.2g | 104% |
| Fat | 74.3g | 114% |
| Carbs | 70.5g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried_chicken_plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried_chicken_plate
How many calories are in fried_chicken_plate?
A full serving of fried_chicken_plate contains approximately 1,181 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 284.6 kcal.
Is fried_chicken_plate good for weight loss?
fried_chicken_plate has a high calorie density at 284.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried_chicken_plate?
A serving of fried_chicken_plate provides about 52.2g of protein from a total serving weight of 415g. That is 12.6g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track fried_chicken_plate calories?
The easiest way to track fried_chicken_plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried_chicken_plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| breaded nugget | 3.5g | 18.2 | 1.3g | -1162 kcal, less protein |
| chicken_strips_meal | 630g | 1250.0 | 33.2g | +69 kcal, less protein |
| Fried snack plate | 266g | 668.0 | 23g | -513 kcal, less protein |
| Chicken Nugget | 40g | 160.0 | 9g | -1021 kcal, less protein |
| Chicken Nugget | 15g | 45.0 | 3g | -1136 kcal, less protein |