How many calories are in Gingerbread Cookie?
Gingerbread Cookie contains 180 calories per serving (9% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gingerbread Cookie
Nutritional value of Gingerbread Cookie per 100 grams
What's inside Gingerbread Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| gingerbread cookie | 40g | 400 kcal | 5g | 12.5g | 62.5g |
| icing (sugar-based) | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Gingerbread Cookie come from
How Gingerbread Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gingerbread Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gingerbread Cookie
How many calories are in Gingerbread Cookie?
A full serving of Gingerbread Cookie contains approximately 180 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 400 kcal.
Is Gingerbread Cookie good for weight loss?
Gingerbread Cookie has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Gingerbread Cookie?
A serving of Gingerbread Cookie provides about 2g of protein from a total serving weight of 45g. That is 4.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Gingerbread Cookie calories?
The easiest way to track Gingerbread Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Gingerbread Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gingerbread Cookie | 45g | 180.0 | 3g | +0 kcal, more protein |
| iced tree cookie | 25g | 112.0 | 1.8g | -68 kcal, less protein |
| Star Cookie | 22g | 102.0 | 1.7g | -78 kcal, less protein |
| iced gingerbread | 19g | 87.4 | 1.5g | -92 kcal, less protein |
| Decorated Cookie | 55g | 240.0 | 3.9g | +60 kcal, more protein |