How many calories are in fried wonton chips?
fried wonton chips contains 536 calories per serving (27% of the 2,000 kcal daily value), with 30g fat, 58g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fried wonton chips
Nutritional value of fried wonton chips per 100 grams
What's inside fried wonton chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried wonton chips | 100g | 536 kcal | 7g | 30g | 58g |
Where do the calories in fried wonton chips come from
How fried wonton chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7g | 14% |
| Fat | 30g | 46% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried wonton chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried wonton chips
How many calories are in fried wonton chips?
A full serving of fried wonton chips contains approximately 536 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 536 kcal.
Is fried wonton chips good for weight loss?
fried wonton chips has a high calorie density at 536 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried wonton chips?
A serving of fried wonton chips provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track fried wonton chips calories?
The easiest way to track fried wonton chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried wonton chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Wonton Wrapper | 5g | 25.0 | 1g | -511 kcal, less protein |
| Fried Wonton Strips | 30g | 150.0 | 3g | -386 kcal, less protein |
| Noodles with pork, chicken, and fried wonton | 300g | 531.0 | 43g | -5 kcal, more protein |
| Chips with sauce | 50g | 250.0 | 4g | -286 kcal, less protein |
| Loaded Nachos | 250g | 520.0 | 8g | -16 kcal, more protein |