How many calories are in Fried Wonton Strips?
Fried Wonton Strips contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Wonton Strips
Nutritional value of Fried Wonton Strips per 100 grams
What's inside Fried Wonton Strips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried wonton strips | 30g | 500 kcal | 10g | 30g | 50g |
Where do the calories in Fried Wonton Strips come from
How Fried Wonton Strips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Wonton Strips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Wonton Strips
How many calories are in Fried Wonton Strips?
A full serving of Fried Wonton Strips contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Fried Wonton Strips good for weight loss?
Fried Wonton Strips has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Wonton Strips?
A serving of Fried Wonton Strips provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Wonton Strips calories?
The easiest way to track Fried Wonton Strips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Wonton Strips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Wonton Wrapper | 5g | 25.0 | 1g | -125 kcal, less protein |
| fried wonton chips | 100g | 536.0 | 7g | +386 kcal, more protein |
| Noodles with pork, chicken, and fried wonton | 300g | 531.0 | 43g | +381 kcal, more protein |
| Steamed Wontons | 140g | 210.0 | 6g | +60 kcal, more protein |
| Fried Chicken Strips | 120g | 360.0 | 20g | +210 kcal, more protein |