How many calories are in Burger and Fries?
Burger and Fries contains 1,349 calories per serving (67% of the 2,000 kcal daily value), with 69g fat, 106.1g carbs, and 47.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger and Fries
Nutritional value of Burger and Fries per 100 grams
What's inside Burger and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brioche burger bun | 80g | 300 kcal | 8.8g | 7.5g | 47.5g |
| Beef patty | 150g | 250 kcal | 20g | 18g | 0g |
| Cheddar cheese | 20g | 400 kcal | 25g | 32.5g | 2.5g |
| Hand-cut french fries | 150g | 310 kcal | 3.3g | 16.7g | 36.7g |
| Burger sauce | 15g | 333.3 kcal | 3.3g | 30g | 13.3g |
| Heineken beer | 330g | 42.1 kcal | 0g | 0g | 3.2g |
Where do the calories in Burger and Fries come from
How Burger and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,349 kcal | 67% |
| Protein | 47.5g | 95% |
| Fat | 69g | 106% |
| Carbs | 106.1g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger and Fries
How many calories are in Burger and Fries?
A full serving of Burger and Fries contains approximately 1,349 kcal. The total serving weighs about 745g. Per 100 grams, that works out to 181.1 kcal.
Is Burger and Fries good for weight loss?
Burger and Fries has a moderate calorie density at 181.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Burger and Fries?
A serving of Burger and Fries provides about 47.5g of protein from a total serving weight of 745g. That is 6.4g of protein per 100g, which covers roughly 95% of the recommended daily intake of 50g.
What is the easiest way to track Burger and Fries calories?
The easiest way to track Burger and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burger and Fries | 760g | 1398.0 | 47.5g | +49 kcal, same protein |
| Burger and Fries | 340g | 1000.0 | 43g | -349 kcal, less protein |
| Burger and Fries | 730g | 1167.0 | 40.8g | -182 kcal, less protein |
| Sesame Beef Burger | 220g | 550.0 | 28g | -799 kcal, less protein |
| Cheeseburger with fries | 380g | 1042.0 | 44g | -307 kcal, less protein |