How many calories are in Twisted Doughnut?
Twisted Doughnut contains 430 calories per serving (22% of the 2,000 kcal daily value), with 20g fat, 55g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Twisted Doughnut
Nutritional value of Twisted Doughnut per 100 grams
What's inside Twisted Doughnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried twisted doughnut | 100g | 430 kcal | 6g | 20g | 55g |
Where do the calories in Twisted Doughnut come from
How Twisted Doughnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 6g | 12% |
| Fat | 20g | 31% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Twisted Doughnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Twisted Doughnut
How many calories are in Twisted Doughnut?
A full serving of Twisted Doughnut contains approximately 430 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 430 kcal.
Is Twisted Doughnut good for weight loss?
Twisted Doughnut has a high calorie density at 430 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Twisted Doughnut?
A serving of Twisted Doughnut provides about 6g of protein from a total serving weight of 100g. That is 6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Twisted Doughnut calories?
The easiest way to track Twisted Doughnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Twisted Doughnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Doughnut | 50g | 195.0 | 2g | -235 kcal, less protein |
| Fried Doughnut | 50g | 195.0 | 3g | -235 kcal, less protein |
| Fried Doughnut | 80g | 260.0 | 3g | -170 kcal, less protein |
| Fried Doughnuts | 40g | 150.0 | 2g | -280 kcal, less protein |
| Fried Dough Donuts | 80g | 300.0 | 5g | -130 kcal, less protein |