How many calories are in Mutton Curry with Rice?
Mutton Curry with Rice contains 610 calories per serving (31% of the 2,000 kcal daily value), with 25.4g fat, 67g carbs, and 25.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton Curry with Rice
Nutritional value of Mutton Curry with Rice per 100 grams
What's inside Mutton Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
| mutton curry | 150g | 233.3 kcal | 13.3g | 16.7g | 6.7g |
Where do the calories in Mutton Curry with Rice come from
How Mutton Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 25.4g | 51% |
| Fat | 25.4g | 39% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton Curry with Rice
How many calories are in Mutton Curry with Rice?
A full serving of Mutton Curry with Rice contains approximately 610 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 174.3 kcal.
Is Mutton Curry with Rice good for weight loss?
Mutton Curry with Rice has a moderate calorie density at 174.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mutton Curry with Rice?
A serving of Mutton Curry with Rice provides about 25.4g of protein from a total serving weight of 350g. That is 7.3g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Mutton Curry with Rice calories?
The easiest way to track Mutton Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Mutton Curry | 280g | 384.0 | 19.5g | -226 kcal, less protein |
| Mutton Curry with Rice | 300g | 444.0 | 19.2g | -166 kcal, less protein |
| Rice with Mutton Curry | 280g | 384.0 | 19.2g | -226 kcal, less protein |
| Rice with Mutton Curry | 400g | 595.0 | 26.8g | -15 kcal, more protein |
| Mutton Biryani | 350g | 580.0 | 27g | -30 kcal, more protein |