How many calories are in Rice with Mutton Curry?
Rice with Mutton Curry contains 384 calories per serving (19% of the 2,000 kcal daily value), with 10.4g fat, 57g carbs, and 19.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Mutton Curry
Nutritional value of Rice with Mutton Curry per 100 grams
What's inside Rice with Mutton Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 180g | 130 kcal | 2.5g | 0.2g | 28.9g |
| mutton curry | 100g | 150 kcal | 15g | 10g | 5g |
Where do the calories in Rice with Mutton Curry come from
How Rice with Mutton Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 19.5g | 39% |
| Fat | 10.4g | 16% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Mutton Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Mutton Curry
How many calories are in Rice with Mutton Curry?
A full serving of Rice with Mutton Curry contains approximately 384 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 137.1 kcal.
Is Rice with Mutton Curry good for weight loss?
Rice with Mutton Curry has a low calorie density at 137.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Mutton Curry?
A serving of Rice with Mutton Curry provides about 19.5g of protein from a total serving weight of 280g. That is 7g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Mutton Curry calories?
The easiest way to track Rice with Mutton Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Mutton Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mutton Curry with Rice | 350g | 610.0 | 25.4g | +226 kcal, more protein |
| Mutton Curry with Rice | 300g | 444.0 | 19.2g | +60 kcal, less protein |
| Rice with Mutton Curry | 280g | 384.0 | 19.2g | +0 kcal, less protein |
| Rice with Mutton Curry | 400g | 595.0 | 26.8g | +211 kcal, more protein |
| Mutton Biryani | 350g | 580.0 | 27g | +196 kcal, more protein |