How many calories are in Kerupuk Snack?
Kerupuk Snack contains 100 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kerupuk Snack
Nutritional value of Kerupuk Snack per 100 grams
What's inside Kerupuk Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kerupuk (Indonesian shrimp crackers) | 20g | 500 kcal | 10g | 15g | 75g |
Where do the calories in Kerupuk Snack come from
How Kerupuk Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kerupuk Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kerupuk Snack
How many calories are in Kerupuk Snack?
A full serving of Kerupuk Snack contains approximately 100 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 500 kcal.
Is Kerupuk Snack good for weight loss?
Kerupuk Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kerupuk Snack?
A serving of Kerupuk Snack provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Kerupuk Snack calories?
The easiest way to track Kerupuk Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kerupuk Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Crackers | 30g | 150.0 | 3g | +50 kcal, more protein |
| Kerupuk | 30g | 150.0 | 2g | +50 kcal, same protein |
| Prawn crackers | 35g | 176.8 | 1.7g | +76 kcal, less protein |
| Prawn Cracker | 5g | 26.0 | 0.3g | -74 kcal, less protein |
| Fish crackers | 70g | 350.0 | 14g | +250 kcal, more protein |