How many calories are in Fish crackers?
Fish crackers contains 350 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 45g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish crackers
Nutritional value of Fish crackers per 100 grams
What's inside Fish crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish crackers (kerupuk ikan) - likely | 70g | 500 kcal | 20g | 21.4g | 64.3g |
Where do the calories in Fish crackers come from
How Fish crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish crackers
How many calories are in Fish crackers?
A full serving of Fish crackers contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Fish crackers good for weight loss?
Fish crackers has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fish crackers?
A serving of Fish crackers provides about 14g of protein from a total serving weight of 70g. That is 20g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Fish crackers calories?
The easiest way to track Fish crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Crackers | 30g | 150.0 | 3g | -200 kcal, less protein |
| Kerupuk Snack | 20g | 100.0 | 2g | -250 kcal, less protein |
| Fish Cracker | 5g | 25.0 | 1g | -325 kcal, less protein |
| Fish Skin Crackers | 50g | 270.0 | 15g | -80 kcal, more protein |
| Prawn crackers | 35g | 176.8 | 1.7g | -173 kcal, less protein |