How many calories are in Fried Chicken with Rice?
Fried Chicken with Rice contains 601 calories per serving (30% of the 2,000 kcal daily value), with 28.5g fat, 60g carbs, and 24.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Rice
Nutritional value of Fried Chicken with Rice per 100 grams
What's inside Fried Chicken with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Steamed Rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Fried Breaded Chicken Thigh | 100g | 290 kcal | 20g | 18g | 12g |
| Pickled Papaya (Atchara) | 40g | 70 kcal | 0.8g | 0.3g | 15g |
| Cooking Oil (absorbed) | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Fried Chicken with Rice come from
How Fried Chicken with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 601 kcal | 30% |
| Protein | 24.4g | 49% |
| Fat | 28.5g | 44% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Rice
How many calories are in Fried Chicken with Rice?
A full serving of Fried Chicken with Rice contains approximately 601 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 200.3 kcal.
Is Fried Chicken with Rice good for weight loss?
Fried Chicken with Rice has a moderate calorie density at 200.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken with Rice?
A serving of Fried Chicken with Rice provides about 24.4g of protein from a total serving weight of 300g. That is 8.1g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Rice calories?
The easiest way to track Fried Chicken with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Pickles | 160g | 320.0 | 24.2g | -281 kcal, less protein |
| Rice and Fried Fish | 145g | 314.0 | 14.7g | -287 kcal, less protein |
| Fried fish and rice | 217g | 377.0 | 18.1g | -224 kcal, less protein |
| Fried fish and rice | 280g | 595.0 | 36.5g | -6 kcal, more protein |
| Chicken and Red Rice | 365g | 477.0 | 51.4g | -124 kcal, more protein |