How many calories are in Chicken Soup?
Chicken Soup contains 198 calories per serving (10% of the 2,000 kcal daily value), with 4.5g fat, 0g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Soup
Nutritional value of Chicken Soup per 100 grams
What's inside Chicken Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shredded chicken breast | 120g | 165 kcal | 30g | 3.8g | 0g |
Where do the calories in Chicken Soup come from
How Chicken Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 36g | 72% |
| Fat | 4.5g | 7% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Soup
How many calories are in Chicken Soup?
A full serving of Chicken Soup contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken Soup good for weight loss?
Chicken Soup has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Soup?
A serving of Chicken Soup provides about 36g of protein from a total serving weight of 120g. That is 30g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Soup calories?
The easiest way to track Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken noodle soup | 100g | 165.0 | 31g | -33 kcal, less protein |
| Chicken Soup | 150g | 165.0 | 31g | -33 kcal, less protein |
| Chicken Salad Mix | 210g | 348.0 | 64g | +150 kcal, more protein |
| Chicken Vegetable Stir-fry | 150g | 165.0 | 31g | -33 kcal, less protein |
| Shredded Chicken | 150g | 165.0 | 31g | -33 kcal, less protein |