How many calories are in Spicy Rice Dish?

Spicy Rice Dish contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spicy Rice Dish

Total weight: 150g
210.0
kcal
4g
Protein
1.5g
Fat
40g
Carbs

Nutritional value of Spicy Rice Dish per 100 grams

140.0
kcal
2.7g
Protein
1g
Fat
26.7g
Carbs

What's inside Spicy Rice Dish

Ingredient Amount Calories Protein Fat Carbs
cooked rice 150g 140 kcal 2.7g 1g 26.7g

Where do the calories in Spicy Rice Dish come from

6%
76%
8%
Fat 6% Carbs 76% Protein 8%

How Spicy Rice Dish fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 4g 8%
Fat 1.5g 2%
Carbs 40g 13%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spicy Rice Dish

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spicy Rice Dish

How many calories are in Spicy Rice Dish?

A full serving of Spicy Rice Dish contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.

Is Spicy Rice Dish good for weight loss?

Spicy Rice Dish has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spicy Rice Dish?

A serving of Spicy Rice Dish provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Spicy Rice Dish calories?

The easiest way to track Spicy Rice Dish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spicy Rice Dish compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with beans 400g 1400.0 28g +1190 kcal, more protein
Rice with Lentils and Fried Potatoes 150g 195.0 4g -15 kcal, same protein
Rice with greens 150g 210.0 4g +0 kcal, same protein
Beef Rice Bowl 150g 375.0 7g +165 kcal, more protein
Rice with Chicken and Sauce 150g 195.0 4g -15 kcal, same protein