How many calories are in Rice with beans?

Rice with beans contains 1,400 calories per serving (70% of the 2,000 kcal daily value), with 10g fat, 280g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with beans

Total weight: 400g
1400.0
kcal
28g
Protein
10g
Fat
280g
Carbs

Nutritional value of Rice with beans per 100 grams

350.0
kcal
7g
Protein
2.5g
Fat
70g
Carbs

What's inside Rice with beans

Ingredient Amount Calories Protein Fat Carbs
cooked rice 400g 350 kcal 7g 2.5g 70g

Where do the calories in Rice with beans come from

6%
80%
8%
Fat 6% Carbs 80% Protein 8%

How Rice with beans fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,400 kcal 70%
Protein 28g 56%
Fat 10g 15%
Carbs 280g 93%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with beans

🏃
Jogging
140 min
🚴
Cycling
165 min
🚶
Walking
326 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with beans

How many calories are in Rice with beans?

A full serving of Rice with beans contains approximately 1,400 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 350 kcal.

Is Rice with beans good for weight loss?

Rice with beans has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Rice with beans?

A serving of Rice with beans provides about 28g of protein from a total serving weight of 400g. That is 7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Rice with beans calories?

The easiest way to track Rice with beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with beans compare to similar meals?

Meal Weight Calories Protein compared to this
Spicy Rice Dish 150g 210.0 4g -1190 kcal, less protein
Rice with Lentils and Fried Potatoes 150g 195.0 4g -1205 kcal, less protein
Rice with greens 150g 210.0 4g -1190 kcal, less protein
Beef Rice Bowl 150g 375.0 7g -1025 kcal, less protein
Rice with Chicken and Sauce 150g 195.0 4g -1205 kcal, less protein