How many calories are in Boiled eggs with banana and papaya?
Boiled eggs with banana and papaya contains 296 calories per serving (15% of the 2,000 kcal daily value), with 11.5g fat, 37.1g carbs, and 14.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs with banana and papaya
Nutritional value of Boiled eggs with banana and papaya per 100 grams
What's inside Boiled eggs with banana and papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| papaya | 130g | 40 kcal | 0.4g | 0.2g | 10g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Boiled eggs with banana and papaya come from
How Boiled eggs with banana and papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 14.6g | 29% |
| Fat | 11.5g | 18% |
| Carbs | 37.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs with banana and papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs with banana and papaya
How many calories are in Boiled eggs with banana and papaya?
A full serving of Boiled eggs with banana and papaya contains approximately 296 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 89.7 kcal.
Is Boiled eggs with banana and papaya good for weight loss?
Boiled eggs with banana and papaya has a low calorie density at 89.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs with banana and papaya?
A serving of Boiled eggs with banana and papaya provides about 14.6g of protein from a total serving weight of 330g. That is 4.4g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs with banana and papaya calories?
The easiest way to track Boiled eggs with banana and papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs with banana and papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs and banana | 268g | 315.0 | 19.3g | +19 kcal, more protein |
| Banana and Boiled Egg | 170g | 183.0 | 7.6g | -113 kcal, less protein |
| Banana and Boiled Egg | 150g | 167.0 | 7.4g | -129 kcal, less protein |
| Banana and Eggs | 420g | 468.0 | 39g | +172 kcal, more protein |
| Fruit Salad | 130g | 88.0 | 1g | -208 kcal, less protein |