How many calories are in Rice with cucumber and cabbage?
Rice with cucumber and cabbage contains 241 calories per serving (12% of the 2,000 kcal daily value), with 3g fat, 52g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with cucumber and cabbage
Nutritional value of Rice with cucumber and cabbage per 100 grams
What's inside Rice with cucumber and cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato rice | 150g | 140 kcal | 3.3g | 2g | 30g |
| Cucumber slices | 70g | 15.7 kcal | 0.7g | 0g | 2.9g |
| Shredded cabbage | 80g | 25 kcal | 1.3g | 0g | 6.3g |
Where do the calories in Rice with cucumber and cabbage come from
How Rice with cucumber and cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 6.5g | 13% |
| Fat | 3g | 5% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with cucumber and cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with cucumber and cabbage
How many calories are in Rice with cucumber and cabbage?
A full serving of Rice with cucumber and cabbage contains approximately 241 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 80.3 kcal.
Is Rice with cucumber and cabbage good for weight loss?
Rice with cucumber and cabbage has a low calorie density at 80.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with cucumber and cabbage?
A serving of Rice with cucumber and cabbage provides about 6.5g of protein from a total serving weight of 300g. That is 2.2g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Rice with cucumber and cabbage calories?
The easiest way to track Rice with cucumber and cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with cucumber and cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Fried Rice with Salad | 380g | 352.0 | 8.5g | +111 kcal, more protein |
| Tomato Cucumber Salad | 270g | 43.0 | 2g | -198 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -198 kcal, less protein |
| Tomato Cucumber Salad | 160g | 28.8 | 1.4g | -212 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -198 kcal, less protein |