How many calories are in Sesame Seed Snack Bar?
Sesame Seed Snack Bar contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Seed Snack Bar
Nutritional value of Sesame Seed Snack Bar per 100 grams
What's inside Sesame Seed Snack Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed snack bar | 30g | 500 kcal | 13.3g | 23.3g | 66.7g |
Where do the calories in Sesame Seed Snack Bar come from
How Sesame Seed Snack Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Seed Snack Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Seed Snack Bar
How many calories are in Sesame Seed Snack Bar?
A full serving of Sesame Seed Snack Bar contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Sesame Seed Snack Bar good for weight loss?
Sesame Seed Snack Bar has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Seed Snack Bar?
A serving of Sesame Seed Snack Bar provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Seed Snack Bar calories?
The easiest way to track Sesame Seed Snack Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Seed Snack Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Seed Bar | 25g | 120.0 | 3g | -30 kcal, less protein |
| Sesame Seed Snack | 15g | 0.0 | 0g | -150 kcal, less protein |
| Sesame Seed Bar | 15g | 90.0 | 3g | -60 kcal, less protein |
| Sesame Candy | 30g | 150.0 | 4g | +0 kcal, same protein |
| Sesame cracker | 12g | 63.6 | 1.8g | -86 kcal, less protein |