How many calories are in Sesame Seed Bar?
Sesame Seed Bar contains 90 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 7g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Seed Bar
Nutritional value of Sesame Seed Bar per 100 grams
What's inside Sesame Seed Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed bar (tilgul) | 15g | 600 kcal | 20g | 33.3g | 46.7g |
Where do the calories in Sesame Seed Bar come from
How Sesame Seed Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Seed Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Seed Bar
How many calories are in Sesame Seed Bar?
A full serving of Sesame Seed Bar contains approximately 90 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 600 kcal.
Is Sesame Seed Bar good for weight loss?
Sesame Seed Bar has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Seed Bar?
A serving of Sesame Seed Bar provides about 3g of protein from a total serving weight of 15g. That is 20g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Seed Bar calories?
The easiest way to track Sesame Seed Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Seed Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Seed Bar | 25g | 120.0 | 3g | +30 kcal, same protein |
| Sesame Seed Snack Bar | 30g | 150.0 | 4g | +60 kcal, more protein |
| Sesame Seed Ball | 15g | 90.0 | 2g | +0 kcal, less protein |
| Sesame Seed Sweet | 30g | 150.0 | 4g | +60 kcal, more protein |
| Seed Mix | 15g | 90.0 | 3g | +0 kcal, same protein |