How many calories are in Sesame Candy?
Sesame Candy contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Candy
Nutritional value of Sesame Candy per 100 grams
What's inside Sesame Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed candy (sesame brittle) | 30g | 500 kcal | 13.3g | 23.3g | 66.7g |
Where do the calories in Sesame Candy come from
How Sesame Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Candy
How many calories are in Sesame Candy?
A full serving of Sesame Candy contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Sesame Candy good for weight loss?
Sesame Candy has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Candy?
A serving of Sesame Candy provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Candy calories?
The easiest way to track Sesame Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Brittle | 18g | 101.7 | 3.2g | -48 kcal, less protein |
| Seed Nut Brittle | 135g | 723.0 | 22g | +573 kcal, more protein |
| Sesame Cookie | 25g | 110.0 | 2g | -40 kcal, less protein |
| Sesame Seed Snack Bar | 30g | 150.0 | 4g | +0 kcal, same protein |
| Sesame Seed Balls | 147g | 540.0 | 10g | +390 kcal, more protein |